pelanpelan's Journal, 13 Aug 20

menu berbuka tadi,sore tiba-tiba habis ulangan biologi ortu ngajakin makan diluar .no problem ihhik

View Diet Calendar, 13 August 2020:
1042 kcal Fat: 36.06g | Prot: 50.93g | Carbs: 131.45g.   Breakfast:  Nasi Putih,  Sambal Goreng,  Saus Tomat, ABC Saus Sambal , KFC Paha Bawah Crispy, Ikan Gurame, ABC Saus Sambal , Quaker Oat, Telur. Dinner:  Tahu Kukus, Quaker Instant Oatmeal. Snacks/Other:  Tempe Orek,  Pisang,  Kue Apem. more...

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