Weigh In record (no journal entry) for 13 August 2020
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65.1 kg
Lost so far: 12 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 38.53g | Prot: 32.13g | Carbs: 82.98g.
Breakfast: Хохланд Творожный Сыр, Яблоко, Хлеб с Отрубями, Лента Лосось Филе Слабой Соли. Lunch: ВкусВилл Паста с Лососем в Сливочном Соусе. more...
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Losing 2.1 kg a Week
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