joegeli's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
403 kcal Fat: 9.94g | Prot: 13.52g | Carbs: 61.06g.   Breakfast: Getoastetes Weißbrot, Ovomaltine Ovo Drink. Lunch: Leitungswasser, Migros Joghurt Vanille, Gurke (mit Schale). more...
3375 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Cleaning - 2 hours, Vacuuming - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 2 hours. more...

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