Weigh In record (no journal entry) for 13 August 2020
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101.9 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 13.81g | Prot: 10.12g | Carbs: 42.57g.
Breakfast: Добрянка Окорок Тамбовский , Холмогорочка Масло Сливочное, Белозорие Молоко 2,5%, Магнит Хлебцы с Гречневой Крупой, Кукурузная Каша. more...
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Gaining 2.1 kg a Week
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