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Fett: 49,7
Viszeral 10
Muskel 22,2
BMI: 34,7
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97.8 kg
Lost so far: 4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 40.07g | Prot: 41.12g | Carbs: 80.67g.
Dinner: Aldi Gouda Jung in Scheiben, Schollin 1853, Lätta Halbfettmargarine, Rama Culinesse, OceanSea Premium Kabeljau-Rückenfilet ohne Haut, Chef Select Kartoffelcreme, Popp Baked Potatoes. Snacks/Other: Langnese Capri. more...
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Losing 2.8 kg a Week
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