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1076 kcal
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Fat: 20.59g | Prot: 58.43g | Carbs: 164.06g.
Breakfast: Pepaya, Pisang. Lunch: Kokita Sambal Terasi, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: La Fonte Spaghetti With Bolognese Sauce. Snacks/Other: Nice & Natural Nut Bar Mixed Berry Crunch. more...
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2152 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 15 minutes, Squats (Legs) - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Alex Dregs's Weight History
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