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wiekens
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13 Aug 20
wiekens's Journal, 13 Aug 20
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Akhirnya sudah ada di indomart. Lumayan buat cemilan hari ini. Semoga bisa bikin good mood ☺️
View Diet Calendar
, 13 August 2020:
585 kcal
Fat: 19.19g | Prot: 65.10g | Carbs: 35.00g.
Breakfast:
Cimory Yogurt Original.
Lunch:
Dada Ayam.
Dinner:
Padimas Cream Cake Pandan.
more...
21 Supporters
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Comments
jgn lupa itu 160 kkal per 30 G yaa..jgn dmkan smua wkwk
13 Aug 20 by member:
karunia yolanda
ya itu semuanya 30gram kan 1 sajian perkemasan,itu perkemasannya 30gram
13 Aug 20 by member:
saskia aulia rahman
jadi semuanya 160 kkl
13 Aug 20 by member:
saskia aulia rahman
kalo yang kecil mah cuma 28gr kak.
13 Aug 20 by member:
dwinuryanti956
gulany tinggi
13 Aug 20 by member:
ciciirma
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wiekens's Weight History
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