Weigh In record (no journal entry) for 13 August 2020
|
87.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 53.35g | Prot: 65.78g | Carbs: 131.09g.
Breakfast: Кофе, Овсяная Каша на Воде, Суфле. Lunch: Перец Фаршированный Мясом и Рисом, Куриные Фрикадельки. Snacks/Other: Творожное Суфле, Дыня, Сливы. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dispet4er11's Weight History
|