Weigh In record (no journal entry) for 02 October 2013
|
108.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2013:
|
721 kcal
|
Fat: 31.60g | Prot: 28.04g | Carbs: 79.44g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Tramezzino, Yomo 100% Naturale Fragole. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|