Alex Dregs's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
804 kcal Fat: 19.17g | Prot: 44.29g | Carbs: 117.55g.   Breakfast:  Pepaya, Fitbar Chocolate. Lunch: Kokita Sambal Terasi,  Kembang Kol Dimasak (dari Segar),  Wortel Dimasak,  Pare,  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Nasi Putih,  Pisang. Dinner:  Telur Goreng,  Mie, Herbalife NRG, Herbalife F1 Shake Mix, Herbalife Herbal Aloe Concentrate. more...

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