Weigh In record (no journal entry) for 12 August 2020
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62.5 kg
Lost so far: 15.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 21.65g | Prot: 12.73g | Carbs: 59.07g.
Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Ceviz, Şeftali. Lunch: Üzüm. Dinner: Bezelye Yemeği. Snacks/Other: Pınar Sarı Leblebi. more...
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Losing 0.5 kg a Week
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aleynanaz's Weight History
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