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Altura = 185 cm
Cintura = 96 cm
cuello = 39 cm
Peso = 95 kg
% grasa corporal = 22%
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95 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 17.61g | Prot: 47.12g | Carbs: 137.33g.
Breakfast: Pascual Mantequilla Original, Hacendado Mermelada de Fresa, Tostadas. Lunch: Pechuga de Pollo a la Plancha, Hacendado Arroz Blanco. more...
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Losing 1.0 kg a Week
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