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Tatil sonrası
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70.9 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 3.78g | Prot: 7.34g | Carbs: 26.80g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Snacks/Other: Nescafe Sade, Şekersiz Türk Kahvesi. more...
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Gaining 2.0 kg a Week
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