Weigh In record (no journal entry) for 12 August 2020
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72.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 78.26g | Prot: 39.50g | Carbs: 78.55g.
Breakfast: Авокадо Авокадо, Пятерочка Груша Сезонная . Lunch: Nature's Own Factory Гречишный Напиток , Хлеб Насущный Поке с Лососем. Dinner: Авокадо Авокадо, Солнечная Фазенда Руккола, Яйцо, Помидоры. Snacks/Other: Кофе Эспрессо. more...
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Losing 4.2 kg a Week
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Katasenok's Weight History
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