Weigh In record (no journal entry) for 12 August 2020
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 6.82g | Prot: 7.61g | Carbs: 38.03g.
Dinner: Манная Каша на Молоке. more...
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steady weight
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