Weigh In record (no journal entry) for 12 August 2020
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 14.99g | Prot: 6.84g | Carbs: 32.95g.
Breakfast: Мишель Орешки, Макдоналдс Картофельный Оладушек, Макдоналдс Капучино (0,2 L). more...
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Losing 9.1 kg a Week
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IrinkaEpova's Weight History
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