Sokchonhan's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
82.1 kg Lost so far: 4.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
140 kcal Fat: 2.30g | Prot: 15.10g | Carbs: 8.70g.   Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Алое, Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. more...
84 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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Sokchonhan's Weight History


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