Weigh In record (no journal entry) for 11 August 2020
|
112.9 kg
Lost so far: 1.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 41.13g | Prot: 36.17g | Carbs: 6.99g.
Breakfast: Café, Queijo Fresco, Seara Linguiça Defumada Fininha, Ovo Frito. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|