Weigh In record (no journal entry) for 11 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 67.64g | Prot: 81.63g | Carbs: 26.30g.
Lunch: Morangos, Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Nestlé Creme de Leite, Nestlé Creme de Leite, Azeite de Oliva, Sadia Queijo Mussarela, Frango Desfiado, Abóbora. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Cafezinho, A Tal da Castanha Leite de Amêndoas. more...
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renata_jesusgler's Weight History
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