Weigh In record (no journal entry) for 11 August 2020
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58.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 36.42g | Prot: 36.19g | Carbs: 167.86g.
Breakfast: Eti Sütlü Çikolata, Kurabiye, Tam Buğday Ekmeği. Lunch: Lokum, Beyaz Ekmek, Poğaça. Dinner: Tam Buğday Ekmeği, Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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seymayyy's Weight History
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