Weigh In record (no journal entry) for 10 August 2020
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68.9 kg
Lost so far: 7.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 43.11g | Prot: 70.37g | Carbs: 83.56g.
Breakfast: Aceitunas Negras, Plátano, Chirimoya. Lunch: Mandarinas, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Mayonesa Casera, Huevo, Papa Cocida. Dinner: Bimbo Pan Integral - Molde, Sopa de Pollo con Fideos. Snacks/Other: Tottus Queso Parmesano. more...
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Losing 1.4 kg a Week
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karencita1104's Weight History
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