Weigh In record (no journal entry) for 10 August 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 60.36g | Prot: 105.40g | Carbs: 165.90g.
Breakfast: Kupiec Galletas de Arroz, Clara de Huevo, Café Instantáneo . Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Tilapia (Pez), Lentejas Cocidas. Dinner: Ensalada de Lechuga con Verduras Variadas, Lentejas Cocidas. Snacks/Other: Café Instantáneo , Infusiones, Mantequilla, Wong Pan Pita Integral con Linaza, Café Instantáneo , Granadilla. more...
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Gaining 0.1 kg a Week
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jacquietd's Weight History
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