Weigh In record (no journal entry) for 10 August 2020
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 48.22g | Prot: 44.95g | Carbs: 211.52g.
Breakfast: Apples, Chai, Milk (Whole Milk), Upma. Lunch: Chole. Dinner: Ghee, Roti. more...
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Gaining 0.5 kg a Week
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vaibhavomnia's Weight History
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