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weightloss babey
Journal
10 Aug 20
weightloss babey's Journal, 10 Aug 20
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Yee wow that was fast, I wasn’t expecting to loose two pounds in a week but it’s a welcome surprise
85.4 kg
Lost so far:
9.9 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
1346 kcal
Fat: 54.60g | Prot: 32.18g | Carbs: 191.10g.
Breakfast:
Cherry Pie.
Lunch:
Dr. Oetker Ristorante Pizza Margherita.
Dinner:
Carrots , Green Peppers , Lettuce Salad with Assorted Vegetables, Italian Sausage.
Snacks/Other:
Chocolate Chip Crisped Rice Bar , Bubble Tea.
more...
2707 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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weightloss babey's Weight History
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