Weigh In record (no journal entry) for 10 August 2020
|
79.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 15.10g | Prot: 39.64g | Carbs: 75.04g.
Breakfast: Mate. Lunch: Tomates, Hamburguesa de Pollo. Snacks/Other: Mate, Jumbo Copos de Maiz, Mandarinas. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
policanevari's Weight History
|