Weigh In record (no journal entry) for 10 August 2020
|
80.5 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 21.08g | Prot: 55.46g | Carbs: 102.36g.
Breakfast: Naranjas, COTO Ananás en Rodajas, Banana, Nuez, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Manzana, Arándanos Agrios Deshidratados. Lunch: Naranjas, Pechuga de Pollo a la Plancha, Espinacas, Rapanui FraNui. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|