Weigh In record (no journal entry) for 10 August 2020
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77.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 77.52g | Prot: 116.34g | Carbs: 119.93g.
Breakfast: Aveia, Sementes Chia Secas, Myprotein Active Women Diet Blend, Meia de Leite, Nova Açores Leite Meio Gordo, Continente Linhaça Dourada Moída. Lunch: Maçãs Gala, Costeleta de Porco, Azeite, Alface de Folha Verde, Pepino (Descascado), Tomates Cereja, Caldo Verde. Dinner: Continente Queijo Fresco Natural, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Manteiga de Amêndoa, Myprotein The Carb Crusher, Myprotein Active Women Diet Blend. more...
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1889 kcal
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Exercise:
Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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Gaining 4.9 kg a Week
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andrea.carreiro's Weight History
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