Weigh In record (no journal entry) for 10 August 2020
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 16.84g | Prot: 46.53g | Carbs: 161.41g.
Breakfast: Migros Milch Drink, Migros Bio Pumpernickel, Philadelphia Philadelphia Balance, Spiegelei, Coop Naturaplan Bio Bio Pagnolbrot. Dinner: Alino Randen, Couscous, Karotten, Migros Erbsen Extrafein, Rote Kidney Bohnen, Rote Zwiebeln, M-Classic Schweizer Rapsöl. more...
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Gaining 0.2 kg a Week
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LuftundLiebe's Weight History
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