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Eugenia53
Journal
29 Sep 13
Eugenia53's Journal, 29 Sep 13
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Weigh In record (no journal entry) for 29 September 2013
78.9 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2013:
2177 kcal
Fat: 106.35g | Prot: 122.97g | Carbs: 180.38g.
Breakfast:
Coffee, Kraft All Natural Peanut Butter, Toasted Bagel.
Lunch:
Moxie's Beef Vindaloo.
Dinner:
Pizza with Meat.
Snacks/Other:
Cantaloupe Melons, Schneider's Pepperettes.
more...
2461 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Eugenia53's Weight History
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