Santyyuki's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
323 kcal Fat: 15.21g | Prot: 15.62g | Carbs: 34.87g.   Breakfast:  Madu,  Tomat Ceri,  Pakcoy,  Apel (tanpa Kulit). Lunch: Royco Royco Ayam,  Garam Laut,  Sawi,  Tomat Merah,  Telur Dadar. more...
1822 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...



     
 

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