Weigh In record (no journal entry) for 10 August 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.88g | Prot: 42.77g | Carbs: 142.42g.
Breakfast: 다노 그릭요거트, Quaker Oatmeal, 사과. Lunch: 서울우유 저지방우유, 잼, 토마토, 유동부 치아바타 뺑페이장, 삶은 계란. Dinner: 묵무침, 깍두기, 현미밥, 해태 고향만두. Snacks/Other: 다신샵 단백할 시간 바나나. more...
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Losing 2.5 kg a Week
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Jennifer_diet's Weight History
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