Weigh In record (no journal entry) for 09 August 2020
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62.6 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 23.75g | Prot: 53.78g | Carbs: 163.50g.
Breakfast: Vita Energy Манго Сушеное, Тануки Роллы Филадельфия. Lunch: Евразия Суши с Лососем. more...
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Losing 0.4 kg a Week
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tanyadil's Weight History
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