Firyuza.'s Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
84.5 kg Lost so far: 10.1 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
932 kcal Fat: 58.40g | Prot: 37.19g | Carbs: 55.24g.   Breakfast: Tatlı Salatalık Turşusu, Domatesler, Yumurtalı Ispanak. Dinner: KFC Kanat, KFC Patates Kızartması, KFC Kızarmış But. more...
31 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Firyuza.'s Weight History


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