Weigh In record (no journal entry) for 09 August 2020
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49.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 10.76g | Prot: 33.38g | Carbs: 127.24g.
Breakfast: Корица, Яблоко, Мёд, Савушкин Творог 1%. Lunch: Гречка Отварная. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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asjfkfkgz09.ssjfkkss's Weight History
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