Weigh In record (no journal entry) for 09 August 2020
|
74 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 35.15g | Prot: 31.17g | Carbs: 110.12g.
Lunch: Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan), Glasnudeln (Gekocht). Dinner: Knorr Ofenkartoffeln mit Hackfleisch. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suse1085's Weight History
|