Weigh In record (no journal entry) for 09 August 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 45.30g | Prot: 66.30g | Carbs: 102.04g.
Breakfast: Авокадо, Hochland Almette Сыр Творожный с Травами, Семга, Овсяноблин. Dinner: Малина, Сливы, Сырники. Snacks/Other: Росток Хлібці З Морквою Та Морською Капустою, Сливы. more...
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Losing 1.3 kg a Week
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lera_swimmer's Weight History
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