Weigh In record (no journal entry) for 09 August 2020
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 45.35g | Prot: 56.41g | Carbs: 67.53g.
Lunch: Nasi Putih, Potongan Daging Babi Panggang. Dinner: Apel, Gado Gado. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 4.2 kg a Week
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ClaudiaRia's Weight History
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