Weigh In record (no journal entry) for 09 August 2020
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 77.00g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Kupas. Lunch: Bihunku Goreng Special. more...
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Losing 0.5 kg a Week
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