setya putri's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
51.5 kg Lost so far: 6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1003 kcal Fat: 33.39g | Prot: 27.13g | Carbs: 154.56g.   Breakfast:  Brownies,  Tempe Goreng,  Tumis Kangkung,  Nasi Putih (Butir-Sedang, Dimasak),  Rempeyek,  Pisang. Lunch:  Mie Ayam. Dinner:  Pisang. more...
Losing 0.6 kg a Week

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setya putri's Weight History


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