Weigh In record (no journal entry) for 09 August 2020
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51 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 62.38g | Prot: 85.86g | Carbs: 44.30g.
Breakfast: 간장치킨, 계란후라이, 돼지고기 앞다리살. Lunch: 쇠고기 미역국. more...
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Losing 1.2 kg a Week
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