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날아올ㄹㄱㆍ
Journal
06 Aug 20
날아올ㄹㄱㆍ's Journal, 06 Aug 20
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Weigh In record (no journal entry) for 06 August 2020
51.5 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
255 kcal
Fat: 8.99g | Prot: 10.51g | Carbs: 36.11g.
Breakfast:
익힌 일반양파, 큰 송이 버섯.
Lunch:
복숭아, 배즙, 계란후라이.
more...
1268 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
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날아올ㄹㄱㆍ's Weight History
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