Weigh In record (no journal entry) for 08 August 2020
|
107 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 36.34g | Prot: 24.24g | Carbs: 56.53g.
Dinner: Yeşil Biber, Domatesler, Zeytinyağı, Tavuk (Ekmekli ve Kızartılmış), Nar Ekşisi, Mevsim Salata. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|