Weigh In record (no journal entry) for 08 August 2020
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63.9 kg
Lost so far: 21.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 76.49g | Prot: 61.00g | Carbs: 211.34g.
Breakfast: Manzana, Banano, Queso Crema, Miel, Panqueques sin Relleno. Lunch: Mayonesa, Trader Joe's Taco Shells, Queso Parmesano (Rallado), Pico de Gallo, Guacamole, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Palomitas de Maíz, Vino de Mesa. more...
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Losing 0.6 kg a Week
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Raffaelhn's Weight History
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