Weigh In record (no journal entry) for 08 August 2020
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64.1 kg
Lost so far: 13 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 58.33g | Prot: 60.37g | Carbs: 102.11g.
Breakfast: Кофе с Молоком, Сыр Моцарелла, Bombbar Протеиновый Батончик. Lunch: Oreo Мороженое Ведерко. Dinner: Пицца с Мясом (Тонкая Корочка). Snacks/Other: Cheeseberry Чизкейк Нью-Йорк , Персики, Inkerman Рислинг. more...
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Losing 2.1 kg a Week
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