Weigh In record (no journal entry) for 08 August 2020
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74.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 44.02g | Prot: 81.80g | Carbs: 60.61g.
Lunch: Fiorentini Gallette di Grano Saraceno. Dinner: Rio Mare Tonno all'olio d'oliva Sgocciolato, Mario Bortolotti Bresaola. Snacks/Other: Aia Aequilibrium Petto di Pollo al Forno, Pro Nutrition Crema Proteica Cocco Zero, Delicio V2 Burro di Arachidi. more...
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Losing 0.3 kg a Week
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SpiderTony88's Weight History
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