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2254 kcal
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Fat: 19.62g | Prot: 70.72g | Carbs: 221.83g.
Breakfast: Bananas , X-Tone Protein Whey Vanilla , Quaker Oat So Simple Original (Pot). Lunch: Snack a Jacks Sweet Chilli (22g), Aldi Panini Roll, Onions , Hellmann's Light Mayonnaise, John West Tuna Chunks in Spring Water. Snacks/Other: Strongbow Cider . more...
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