Weigh In record (no journal entry) for 05 October 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1468 kcal
|
Fat: 62.05g | Prot: 82.47g | Carbs: 139.87g.
Breakfast: Ikan Lele, KFC Rice. Snacks/Other: Yakult Yakult, Indofood Ichi Ocha Green Tea. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuli aulia's Weight History
|