Weigh In record (no journal entry) for 08 August 2020
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97.3 kg
Lost so far: 4.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 31.89g | Prot: 65.30g | Carbs: 67.68g.
Breakfast: Lidl Kong Strong Wild Power. Dinner: Rama Culinesse Balance, Ja! Geriebener Gouda Leicht, Develey French Dressing, Bonduelle Goldmais Texas Mix, OceanSea Premium Kabeljau-Rückenfilet ohne Haut. Snacks/Other: Mumm Sekt Alkoholfrei, Langnese Flutschfinger (73g). more...
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Losing 3.5 kg a Week
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Peggy72!'s Weight History
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