Weigh In record (no journal entry) for 08 August 2020
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 31.11g | Prot: 56.21g | Carbs: 64.83g.
Breakfast: Пирог, Данон Творог Мягкий 5%. Lunch: Огурец (с Кожурой), Бутерброд с Маслом и Рыбой, Нектарин. Dinner: Куриная Грудка, Картошка Вареная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|