Weigh In record (no journal entry) for 08 August 2020
|
117.5 kg
Lost so far: 11.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 39.23g | Prot: 33.94g | Carbs: 70.88g.
Breakfast: Pasieka24 Miód Rzepakowy Nektarowy, Carrefour Pieczywo Chrupkie Kukurydziane, Kawa z Mlekiem, Pomidory, Omlet lub Jajecznica. Lunch: Pasieka24 Miód Rzepakowy Nektarowy, Carrefour Krem z Orzechów Ziemnych, Big-Active Zielona Herbata z Owocem Pigwy, Obst Pieczywo Chrupkie Kukurydziane, Zott Jogurt Naturalny. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akeksandra8401's Weight History
|